WODS
Friday, August 9 2019
Faride's B-Day WOD
8 MIN AMRAP:
20 x Pistol
20 x Handstand Push Up
1 MIN Rest
8 MIN AMRAP:
400m Run
20 x Burpee Box Jump Over (24/20)
20 x Pistol
20 x Handstand Push Up
1 MIN Rest
8 MIN AMRAP:
400m Run
20 x Burpee Box Jump Over (24/20)
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