WODS

CALENDAR VIEW
Thursday, August 8 2019
Matthew Artigues B-Day WOD
Matthew Artigues B-Day WOD Open Workout 19.2ish

8 Min to complete
25 x Toes 2 Bar
50 x Double Under
15 x Clean (135/85)

25 x Toes 2 Bar
50 x Double Under
13 x Clean (185/115)

if completed

4 Additional minutes to complete
25 x Toes 2 Bar
50 x Double Under
11 x Clean (225/145)

if completed

4 Additional minutes to complete
25 x Toes 2 Bar
50 x Double Under
9 x Clean (275/175)

if completed

4 Additional minutes to complete
25 x Toes 2 Bar
50 x Double Under
7 x Clean (315/205)

*20 MIN CAP*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?