WODS

CALENDAR VIEW
Friday, August 2 2019
2019 CrossFit Games are Here!
2019 CrossFit Games are Here! 30-20-10
Deadlift (115/85)
Air Squat
*5 MIN CAP*
*Rest 2 Min*
1 Mile Run
30-20-10
Deadlift (115/85)
Air Squat
*20 MIN CAP*

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CrossFit Nashville

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