WODS

CALENDAR VIEW
Tuesday, July 30 2019
Bounty Law
Bounty Law 3 Rounds:
30 x Abmat Sit Up (PVC)
40 x Hand Release Push Up
50 x Walking Lunge
*13 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?