WODS
Tuesday, July 23 2019
E'lir
5 Rounds:
7 x Deadlift
7 x Hang Clean
7 x Thruster
7 x Push Jerk
7 x Back Squat
14 x Bar Facing Burpee
Rx (95/65)
*15 MIN CAP*
7 x Deadlift
7 x Hang Clean
7 x Thruster
7 x Push Jerk
7 x Back Squat
14 x Bar Facing Burpee
Rx (95/65)
*15 MIN CAP*
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