WODS
Wednesday, July 17 2019
My Way Home
15 MIN to Establish
1 x Split Jerk Max
Then
15 MIN AMRAP:
3 x Split Jerk (75%)
12 x Jumping Air Squat [Pistol]
1 x Split Jerk Max
Then
15 MIN AMRAP:
3 x Split Jerk (75%)
12 x Jumping Air Squat [Pistol]
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