WODS
Monday, July 15 2019
Battle of the Barbells Event 3ish
15 MIN AMRAP50 x Deadlift (155/105) [185/125]
50 x Burpee Box Jump Over (24/20)
50 x Front Rack Lunge (2 x 24/16kg KB)
800m Run [50/35 x Cal Bike]
15 MIN AMRAP50 x Deadlift (155/105) [185/125]
50 x Burpee Box Jump Over (24/20)
50 x Front Rack Lunge (2 x 24/16kg KB)
800m Run [50/35 x Cal Bike]
