WODS
Friday, July 5 2019
Return to Hawkins
15 Minutes to establish
1 Rep Max Squat Snatch
Then
15 MIN AMRAP:
1 x Squat Snatch (85%)
3 x Strict HSPU [Strict Deficit]
1 Rep Max Squat Snatch
Then
15 MIN AMRAP:
1 x Squat Snatch (85%)
3 x Strict HSPU [Strict Deficit]
WOD ARCHIVE
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2011