WODS
Tuesday, June 25 2019
Forky
50 x Wall Ball (20/14) 10ft
40 x Toes 2 Bar
30 x Jerk (95/65) [135/95]
40 x Wall Ball (20/14) 10ft
30 x Toes 2 Bar
20 x Jerk (135/95) [165/105]
30 x Wall Ball (20/14) 10ft
20 x Toes 2 Bar
10 x Jerk (155/105) [185/125]
*15 MIN CAP*
40 x Toes 2 Bar
30 x Jerk (95/65) [135/95]
40 x Wall Ball (20/14) 10ft
30 x Toes 2 Bar
20 x Jerk (135/95) [165/105]
30 x Wall Ball (20/14) 10ft
20 x Toes 2 Bar
10 x Jerk (155/105) [185/125]
*15 MIN CAP*