WODS
Thursday, May 23 2019
King Bran
40-30-20-10
Air Squat
*12 x Hang Snatch After Each Set (24/16kg) [32/24kg]*
*10 MIN CAP*
Air Squat
*12 x Hang Snatch After Each Set (24/16kg) [32/24kg]*
*10 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011