WODS
Wednesday, May 22 2019
Lauren Melton's B-Day WOD
800m Run60 x Deadlift (185/125)
200 x Double Under
30 x Hang Clean (135/95)
200 x Double Under
60 x Deadlift (185/125)
800m Run
*Teams of 2, Split Runs x 200m, Split Rest However*
*18 MIN CAP*
