WODS

CALENDAR VIEW
Monday, May 6 2019
Scorpion
Scorpion 10-9-8-7-6-5-4-3-2-1
Deadlift (225/155)   [275/185]
1-2-3-4-5-6-7-8-9-10
Handstand Push Up   [Strict]
*12 MIN CAP*

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CrossFit Nashville

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