WODS

Every minute on the minute for 20 minutes:

1 x Squat Clean

** Try and use a weight you can get for all 20 reps**

**You should use a weight between 90-95% or your 1RM**

Mark:135#/20

Tyler: 155/19

Joe L: 175/20

Joe A: 170/19

Wes: 135/20

Aaron: 115/20

Jimmy: 95/19

Tracy: 60/18

Phil: 95/115 20

Evan: 165/19

Katelyn: 105/19

Emma: 95/19

Van: 65/85/95 10/7/3

Locke: 135/19

Ben: 115/135/155 20

Forrest: 115/135/155 20

Conor: 185/18

Tim: 145/20

Colton: 175/20

Preston: 245/235/225/11

Rebecca: 105/20

Joe A: 175/195 19