WODS

CALENDAR VIEW
Morgan's Birthday Earth Day WOD (Bearth Day) 15 MIN AMRAP:
28 x Pull Up
28 x Power Clean (2 x 24/16kg KB)
28 x Box Jump Over (24/20)
28 x Push Jerk (2 x 24/16kg KB)
*Tabata Style. :20 on :10 off*

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CrossFit Nashville

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