WODS

CALENDAR VIEW
Tuesday, April 9 2019
The Badminton Patio
The Badminton Patio 30 x Deadlift
400M Run
10 x Bar Facing Burpee
20 x Deadlift
400M Run
20 x Bar Facing Burpee
10 x Deadlift
400M Run
30 x Bar Facing Burpee
*16 MIN CAP*
Rx: (185/125)   [225/155]

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