WODS
Tuesday, April 9 2019
The Badminton Patio
.png)
30 x Deadlift400M Run
10 x Bar Facing Burpee
20 x Deadlift
400M Run
20 x Bar Facing Burpee
10 x Deadlift
400M Run
30 x Bar Facing Burpee
*16 MIN CAP*
Rx: (185/125) [225/155]
30 x Deadlift400M Run
10 x Bar Facing Burpee
20 x Deadlift
400M Run
20 x Bar Facing Burpee
10 x Deadlift
400M Run
30 x Bar Facing Burpee
*16 MIN CAP*
Rx: (185/125) [225/155]
