WODS
Thursday, April 4 2019
Treeternet
4 MIN AMRAP:30 x Double Under
8 x KB Snatch (24/16kg) [32/24kg]
Rest 2 minutes
4 MIN AMRAP:
8 x Box Jump Over (24/20) [30/24]
5 x Front Squat (2 x 24/16kg) [2 x 32/24kg]
4 MIN AMRAP:30 x Double Under
8 x KB Snatch (24/16kg) [32/24kg]
Rest 2 minutes
4 MIN AMRAP:
8 x Box Jump Over (24/20) [30/24]
5 x Front Squat (2 x 24/16kg) [2 x 32/24kg]
