WODS

CALENDAR VIEW
Thursday, April 4 2019
Treeternet
Treeternet 4 MIN AMRAP:
30 x Double Under
8 x KB Snatch (24/16kg)   [32/24kg]

Rest 2 minutes

4 MIN AMRAP:
8 x Box Jump Over (24/20)   [30/24]
5 x Front Squat (2 x 24/16kg)   [2 x 32/24kg]

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