WODS
Tuesday, March 26 2019
Bowtruckle
10 MIN EMOM:
3 x Power Clean (Touch & Go)
*Post load*
Then
4 Rounds:
15 x Push Up (Feet on Box 24/20)
15 x Box Jump Over (24/20)
*9 MIN CAP*
3 x Power Clean (Touch & Go)
*Post load*
Then
4 Rounds:
15 x Push Up (Feet on Box 24/20)
15 x Box Jump Over (24/20)
*9 MIN CAP*
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