WODS
Friday, March 22 2019
March Madness
10 MIN Every :30
1 x Clean & Jerk
Then
9-7-5
Bar Muscle Up
Clean & Jerk (185/125) [225/155]
*7 MIN CAP*
1 x Clean & Jerk
Then
9-7-5
Bar Muscle Up
Clean & Jerk (185/125) [225/155]
*7 MIN CAP*
WOD ARCHIVE
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