WODS
Monday, March 11 2019
Yon-Rogg
12 MIN AMRAP:
15 x Deadlift (155/105)
20 x Single Arm Ring Row (10R/10L)
30 x Air Squat
15 x Deadlift (155/105)
20 x Single Arm Ring Row (10R/10L)
30 x Air Squat
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