WODS
Wednesday, March 6 2019
Second Sons
40 x Sumo Deadlift High Pull (95/65)
40 x Push Press (95/65)
40 x Wall Ball (20/14) to 10ft
40 x Bar Facing Burpee
*100 x Double Under Every 5 Minutes
*Starts with 100 x Double Under*
*15 MIN CAP*
40 x Push Press (95/65)
40 x Wall Ball (20/14) to 10ft
40 x Bar Facing Burpee
*100 x Double Under Every 5 Minutes
*Starts with 100 x Double Under*
*15 MIN CAP*