WODS

CALENDAR VIEW
Wednesday, March 6 2019
Second Sons
Second Sons 40 x Sumo Deadlift High Pull (95/65)
40 x Push Press (95/65)
40 x Wall Ball (20/14) to 10ft
40 x Bar Facing Burpee
*100 x Double Under Every 5 Minutes
*Starts with 100 x Double Under*
*15 MIN CAP*

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CrossFit Nashville

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