WODS
Monday, March 4 2019
Jughead
30 x Back Squat (135/95)
30 x Pull Up
20 x Front Squat
20 x C2B Pull Up
10 x Overhead Squat
10 x Bar Muscle Up
*12 MIN CAP*
30 x Pull Up
20 x Front Squat
20 x C2B Pull Up
10 x Overhead Squat
10 x Bar Muscle Up
*12 MIN CAP*
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