WODS

CALENDAR VIEW
Friday, March 1 2019
Alita
Alita 5 Rounds:
15 x Deadlift (135/95)
15 x Push Up   [HSPU]
15 x Sit Up (PVC)
*12 MIN CAP*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?