WODS
Friday, February 15 2019
Rikishi
10 MIN AMRAP:
15 x KB Swing
15 x Goblet Squat
15 x Toes 2 Bar
Rx: (24/16kg) [32/24kg]
Immediately into:
7 Minutes to establish 1-Rep-Max Squat Clean
15 x KB Swing
15 x Goblet Squat
15 x Toes 2 Bar
Rx: (24/16kg) [32/24kg]
Immediately into:
7 Minutes to establish 1-Rep-Max Squat Clean
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