WODS

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Wednesday, February 13 2019
Megan Jackson's B-Day WOD
Megan Jackson's B-Day WOD 100 x Double Under
40 x Ring Row (45 Degrees)
40 x Wall Ball (20/14) to 10ft
40 x Deadlift (155/105)
40 x Wall Ball (20/14) to 10ft
40 x Ring Row (45 Degrees)
100 x Double Under
*13 MIN CAP*

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