WODS
Friday, February 23 2018
23 FEB WOD
3 ROUNDS:
20 X RING DIP
20 X KB SWING
20 X BOX JUMP
20 X GOBLET SQUAT
*10 MIN CAP*
20 X RING DIP
20 X KB SWING
20 X BOX JUMP
20 X GOBLET SQUAT
*10 MIN CAP*
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