WODS

CALENDAR VIEW
Thursday, February 7 2019
Zapdos
Zapdos

12 MIN AMRAP:
20 x Deadlift
20 x Wall Ball (20/14) to 12/11ft
20 x Bar Facing Burpee

Men: 135/185/225/275/315
Women: 95/125/155/185/205

WOD ARCHIVE

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CrossFit Nashville

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