WODS
Wednesday, January 23 2019
Margaret's B-Day WOD
12 Rounds:3 x Squat Snatch
9 x Toes 2 Bar
*Weight goes up every 3 rounds*
Men: 45>75>95>115 [135>155>185>205]
Women: 34>55>65>85 [95>105>125>135]
*21 MIN CAP*
12 Rounds:3 x Squat Snatch
9 x Toes 2 Bar
*Weight goes up every 3 rounds*
Men: 45>75>95>115 [135>155>185>205]
Women: 34>55>65>85 [95>105>125>135]
*21 MIN CAP*
