WODS
Tuesday, January 22 2019
Toussaint
10-9-8-7-6-5-4-3-2-1
Front Squat (2 x 24/16kg) [32/24kg]
*5 Bar Muscle Up After Each Set*
*16 MIN CAP*
*Handles must touch in front rack*
Front Squat (2 x 24/16kg) [32/24kg]
*5 Bar Muscle Up After Each Set*
*16 MIN CAP*
*Handles must touch in front rack*
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