WODS
Tuesday, December 20 2011
DOC
"DOC"
For Time:
Run 400M
50 x Front Squat (95/65)
50 x Hand Release Push Up
Run 400M
Last Done: 07 OCT 2011
Sean: 10:02 Rx
Houdini: 20:29 Rx
Joe L: 9:58 Rx
Conor: 11:30 Rx
Tyler: 9:23 Rx
Preston: 8:13 Rx
Jared: 14:59 Rx
Dave: 7:59 Rx
Kristin: 8:47 Rx
Katelyn: 10:14 Rx
Mark: 11:10 Rx
Rebecca: 11:12 Rx
Tim: 13:37 Rx
Devin: 12:33 Rx
Thor: 12:34 (Mod)
Tammy: 10:28 (Mod)
Tracy: 12:58 (Mod)
Jimmy: 10:25 (Mod)