WODS
Wednesday, January 2 2019
MMXIX
Regular Schedule Resumes Today!50 x Deadlift (1815/125) [225/155]
Rest 3 Minutes
50 x Push Up [HSPU]
Rest 2 Minutes
50 x Wall Ball (20/14)
Rest 1 Minute
50 x Bar Facing Burpee
*18 MIN CAP*
