WODS

CALENDAR VIEW
Wednesday, January 2 2019
MMXIX
MMXIX Regular Schedule Resumes Today!

50 x Deadlift (1815/125)   [225/155]
Rest 3 Minutes
50 x Push Up   [HSPU]
Rest 2 Minutes
50 x Wall Ball (20/14)
Rest 1 Minute
50 x Bar Facing Burpee
*18 MIN CAP*

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CrossFit Nashville

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