WODS
Wednesday, December 19 2018
Rick Moore's B-Day WOD
3 Rounds:
15 x Clean & Jerk (115/75)
15 x Toes 2 Bar
15 x Box Jump (24/20)
Rest 2 Minutes
*15 MIN CAP*
15 x Clean & Jerk (115/75)
15 x Toes 2 Bar
15 x Box Jump (24/20)
Rest 2 Minutes
*15 MIN CAP*
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