WODS
Friday, December 14 2018
Dr. Death
21-15-9
Front Rack Lunge
Push Jerk
Pull Up [C2B]
*10 MIN CAP*
Rx: (115/75) [135/95]
Front Rack Lunge
Push Jerk
Pull Up [C2B]
*10 MIN CAP*
Rx: (115/75) [135/95]
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011