WODS

CALENDAR VIEW
Thursday, November 29 2018
Mike T's B-Day WOD
Mike T's B-Day WOD 17 MIN AMRAP:
22 x Pistol
22 x Deadlift (185/125)
22 x Bar Facing Burpee
22 x Ring Push Up
22 x Abmat Situp (PVC Behind Neck)

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CrossFit Nashville

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