WODS
Tuesday, November 27 2018
Zouwu
15-12-9-6-3
Hang Clean
Front Squat
*7/5 Ring Muscle Up After Each Round*
Men: 95/115/135/155/185
Women: 65/75/95/105/125
Hang Clean
Front Squat
*7/5 Ring Muscle Up After Each Round*
Men: 95/115/135/155/185
Women: 65/75/95/105/125
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