WODS

CALENDAR VIEW
Tuesday, November 27 2018
Zouwu
Zouwu 15-12-9-6-3
Hang Clean
Front Squat
*7/5 Ring Muscle Up After Each Round*
Men: 95/115/135/155/185
Women: 65/75/95/105/125

WOD ARCHIVE

2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?