WODS
Friday, November 23 2018
Friane
***10am Class Only***
21-15-9
Deadlift (225/155)
Handstand Push Up
Thruster (95/65)
Pull Up
*Teams of 2*
*10 MIN CAP*
21-15-9
Deadlift (225/155)
Handstand Push Up
Thruster (95/65)
Pull Up
*Teams of 2*
*10 MIN CAP*
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