WODS
Thursday, November 15 2018
Muffliato
15 MIN to Establish
1) 5 x Strict Press, 5 x Push Press
*Once Heaviest Load Achieved...
2) 5 x Push Press, 5 x Push Jerk
*Must be unbroken
Then
2 Rounds:
30 x Thruster
30 x Toes 2 Bar
*7 MIN CAP*
1) 5 x Strict Press, 5 x Push Press
*Once Heaviest Load Achieved...
2) 5 x Push Press, 5 x Push Jerk
*Must be unbroken
Then
2 Rounds:
30 x Thruster
30 x Toes 2 Bar
*7 MIN CAP*