WODS

CALENDAR VIEW
Wednesday, November 7 2018
Dolohov
Dolohov 50 x Burpee Deadlift (2 x 24/16kg)
30 x Box Jump (30/24)
50 x Wall Ball (20/14) to 11/10'
*12 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?