WODS
Tuesday, October 16 2018
Matt Andreatta's B-Day WOD
4 Rounds:
15 x Bar Facing Burpee
10 x Overhead Squat (155/105)
9 x Bar Muscle Up
*15 MIN CAP*
15 x Bar Facing Burpee
10 x Overhead Squat (155/105)
9 x Bar Muscle Up
*15 MIN CAP*
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