WODS
Thursday, September 20 2018
Coava
12 MIN AMRAP:
2 Rounds:
4 x Front Squat
8 x Toes 2 Bar
*Increase Load After Each 2 Rounds
Men: (95/115/135/155/185) [155/185/205/225/245/265]
Women: (65/75/95/105/125) [105/125/135/155/165/175]
2 Rounds:
4 x Front Squat
8 x Toes 2 Bar
*Increase Load After Each 2 Rounds
Men: (95/115/135/155/185) [155/185/205/225/245/265]
Women: (65/75/95/105/125) [105/125/135/155/165/175]