WODS

CALENDAR VIEW
Monday, December 12 2011
Wet Bandits

12 Minute AMRAP:

# x Overhead Squats (800/550#)

7 x Toe to Bar

**Pick your weight to most efficiently reach the total weight per round**

Lauren: 4+225 (45#)
Emma: 6+350 (65#)
Eric: 10+115 (115#)
Joe L: 7+800+3 (100#)
Will F: 4+800+3 (45#)
Evan: 8+575 (115#)
Mark: 8 (100#)
Conor: 8+500 (100#)
Dave: 8+300 (100#)
Tyler: 8 (80#)
Colton: 5+800+5 (95#)
Amanda: 5+550+4 (35#)
Kristin: 10+550+6 (70#)
Joe C: 5+800+3 (75#)
Ben: 6+325 (65#)
Joe B: 6 (50#)
Devin: 6+225 (45#)
Preston: 12+135 (135#)
Phil: 3+245 (Mod)
Sam: 5+450 (Mod)
Rebecca: 9+550 (Mod)
Kim: 6+420 (Mod)
Houdini: 5+800 (Mod)
Locke: 7 (Mod)
Tammy: 7+550 (Mod)
Van: 4+800+3 (Mod)
Rachel: 6 (Mod)

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