WODS

CALENDAR VIEW
Friday, September 14 2018
Voodoo
Voodoo 30 x Back Rack Lunge (135/95)
30 x Pull Up
20 x Front Rack Lunge (135/95)
20 x Chest 2 Bar Pull Up
10 x Overhead Lunge (135/95)
10 x Bar Muscle Up
*14 MIN CAP*

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CrossFit Nashville

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