WODS
Tuesday, August 28 2018
Preston's B-Day WOD TRON
Tron
30 x Clean & Jerk (225/155)
30 x Snatch (185/125)
30 x Muscle Up
*30 MIN CAP*
*Scale w/ 1 C2B & 1 Ring Dip per MU*
30 x Clean & Jerk (225/155)
30 x Snatch (185/125)
30 x Muscle Up
*30 MIN CAP*
*Scale w/ 1 C2B & 1 Ring Dip per MU*
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