WODS
Friday, August 24 2018
Sweet Shot
5 Rounds:
15 x Deadlift
12 x Hang Clean
9 x Push Jerk
50 x Double Under
Rx: 2 x 24/16kg KB
*10 MIN CAP*
15 x Deadlift
12 x Hang Clean
9 x Push Jerk
50 x Double Under
Rx: 2 x 24/16kg KB
*10 MIN CAP*
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