WODS

Team WOD:

In teams of two for time:

100 x Burpee
100 x Box Jump (24/20)
100 x Clean & Jerk (95/65)
100 x Kettlebell Swing (24/16kg)
**One team member works while other completes a 400M run**

Will/Preston: 29:00
Joe/Kevbot: 40:17
Mark/Wilk: 35:55
Dave/Sam: 33:08
Emma/Becca: 34:13
Rebecca/Katelyn: 32:46
Melanie/Tammy/Emily: 36:50