WODS
Tuesday, August 21 2018
Tecnicos
10 Rounds:
4 x Toes 2 Bar
3 x Pull Up
2 x Chest 2 Bar Pull Up
1 x Bar Muscle Up
*3 x Power Snatch EMOM (135/95)*
*15 MIN CAP*
4 x Toes 2 Bar
3 x Pull Up
2 x Chest 2 Bar Pull Up
1 x Bar Muscle Up
*3 x Power Snatch EMOM (135/95)*
*15 MIN CAP*
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