WODS
Thursday, August 9 2018
Veela
Push Press
1-1-1-1-1-1-1-1-1-1
150 x Double Under
100 x Push Press
50 x Overhead Squat
Rx: (75/55)
*9 MIN CAP*
1-1-1-1-1-1-1-1-1-1
150 x Double Under
100 x Push Press
50 x Overhead Squat
Rx: (75/55)
*9 MIN CAP*
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