WODS
Thursday, August 2 2018
Lindsay Rogers' B-Day WOD
15 MIN to Establish 1RMBox Jump
*Standing Box Jump*
*Post Max Height*
Then
21-15-9
Taters (24/16kg)
Ring Dip
*7 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
