WODS
Wednesday, August 1 2018
2018 CrossFit Games are here!
12 MIN AMRAP:
12 x Push Up
9 x Box Jump (24/20)
6 x Reverse Front Rack Lunge (2 x 32/24kg)
12 x Push Up
9 x Box Jump (24/20)
6 x Reverse Front Rack Lunge (2 x 32/24kg)
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