WODS
Friday, July 13 2018
Skyscraper
Run 1 Mile*Rest 90 Seconds*
Run 1200m
*Rest 60 Seconds*
Run 800m
*Rest 30 Seconds*
Run 400m
*25 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
