WODS

CALENDAR VIEW
Friday, July 6 2018
BB20
BB20 Death by Handstand Walk
Start with 10ft, Add 10ft each minute until you cannot complete
*10 MIN CAP*
*Scale with Box Handstand Walk*

Then

18-15-12-9-6-3
Handstand Push Up
Goblet Squat (24/16kg)
Box Jump (24/20)
*10 MIN CAP*

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